Categories
Bal's Friday Thought

Bal’s Friday Thought…

Aren’t we always in a rush?!

I’ve noticed recently, that everyone is busy! No matter who you talk to, usually the first thing they say is… I’m busy, it’s been crazy, working so hard, lots of things to do, etc…

There’s a Japanese word – Yutori.

And honestly, we do need to slow down. We need to savour the taste. Enjoy the moment. Just take it in…

When was the last time you did that?

Categories
Bal's Friday Thought

Bal’s Friday Thought…

I was on LinkedIn the other day and up came a video. Unfortunately didn’t catch the name of the person talking but it was a great video and I managed to scroll back and take a screen shot.

The big takeaway and which forms my thought for this Friday is…

Screenshot

I speak to so many young people who are looking for a job. And I encourage them to give examples of what they’ve done, what they’ve worked with and what they’ve achieved already.

Experience is critical.

Build your resume/cv with experience. Then the jobs will flow.

Remember… skills pay the bills.

Categories
Uncategorized

AI… Deepseek

Recently, I’ve been having a few conversations about the advancement of AI. And in particular, this new Deepseek from China.

Before I started to write my blog post last week, a friend of mine sent a great substack post by Mark, which summarised it perfectly!

There’s a link to it below and I thoroughly recommend you read it. Off course, I’ll be discussing AI and other tech more in the future, as we prepare ourselves for a whole deal of uncertainty. I say that, because we’re seeing so much geo-political changes taken place. Take Trump in the US for example, take what is happening across Europe, then you’ve got the Middle East, etc…

Technology is playing a huge part in all of this. Deepseek has come out of the blue. There’s so much more that’s brewing underneath the surface that will appear very soon… and then the race is on! (But what is the race?!) To do better, whatever the rest of the world is working on.

Here’s a link to Mark’s article…

https://marktopps.substack.com/p/deepseek-the-ai-app-that-has-the?utm_campaign=post&utm_medium=web

Categories
Bal's Friday Thought

Bal’s Friday Thought…

This Friday’s Thought is all about how you treat others.

It’s the values you display. How you are with others and how you act is how you truly are as a person.

Everything else is temporary and limited. Below is my Friday thought along with a video… the video is of the Dutch Prime Minister. Some of you may have seen this already. For those who haven’t, he spills his coffee, and rather than asking someone to clean it… he cleans it himself. He treated the people around him with respect. Especially the cleaners.

Screenshot

The video of the Dutch PM…

Categories
Bal's Friday Thought

Bal’s Friday Thought…

I’ve been carrying a little note book with me recently. Actually, just started this year to carry it around with me – to capture notes, ideas and basic thoughts.

And as I write today’s thought, I’m reflecting on a conversation I had with a friend recently about Apple’s operating system (iOS) and Android. In my opinion, Apple make it so simple to use… Android users will argue that Android is way ahead of the game and much better.

You know what – they might be. But the whole connectivity and I’m going to be honest, the creativity that Apple offers… makes the complicated simple.

Categories
Book Related

Mid-Jan Already?!

I can’t believe that it’s mid-January already!

I shared that I read a book called Atomic Habits (great book!) and I pulled together a ‘habit tracker’ – where I basically have a calendar view of my habits, and then track which ones I do on which days and then over the month, I can see which ones I’ve done the most and which ones I haven’t.

For example… I’ve got on there – gym, walking, drinking 1 litre of water, writing (not doing too well on!), reading, and a few more.

Now as I reflect on my habit tracker, I’m realising, I need to make sure I give all my habits attention. There’s some that I haven’t done at all. For example DJ.

So… when I was younger (alot younger) I used to DJ. Loved it. But haven’t done it for many many years…. then it all changed. Talking to my friend, I decided to buy some decks (mixer) and downloaded some dj software on the laptop. And started mixing/DJ’ing towards end of 2024. This is one of my habits. And I’ve not done it so far in January. Which got me thinking, could I break this habit down further to make progress….

And I’ve done just that. I listen to music all the time, in the car… in the plane, when travelling basically and then when if I’m in the hotel in the morning, etc… why not start to put songs/music together which I could mix? or why not listen to mixes that other DJ’s have done where I could take inspiration from?

So habits can be broken down to make progress…. and not beat myself up that I haven’t done anything on that particular habit.

For those who have not read the book, recommend you read it or find out what the book is about via their website.

But in essence… you build habits, to get better at something, Doing it little but often will see results.

Here’s what a habit tracker template looks like and I got mine from – https://daydesigner.com/products/habit-tracker (you can also just google and you’ll find so many different types of templates).

What do you want to get better at? What habits would you list?

Categories
Bal's Friday Thought

Bal’s Friday Thought…

A few weeks into January, how are those new year resolutions and commitments coming along?

Last year, towards the end, I read the book – Atomic Habits. Absolutely loved it! If you’ve not read it… you should!

With it… I’ve made a Habit Tracker. For example, I’ve listed things I want to do, like go to the gym, more walks, etc… And it made me think about today’s thought.

If you want to achieve something new or grow – you have to do something different….

Categories
Bal's Friday Thought

Bal’s Friday Thought…

I posted the below image on my instagram as a story a few weeks ago- if you don’t follow me, my handle is @mrbalbansal

I post all sorts I get up to… mainly related to food, football and various other adventures!

So what is really important? the journey or destination?

It’s a question often asked.. but you know what, Tiny Dragon is right… it’s the company. The people. Those you surround yourself with. I’m lucky to have some really good friends, one of which I go to a carvery with every few months (for those who don’t know what a carvery is, it’s a hot roast… like chicken, turkey, etc… and then lots of veg! – there should be a photo on my insta!)… and others, who I meet up and we talk, chat…

It’s not all about where you are going… it’s about who is with you.

Tiny Dragon and Big Panda
Categories
Bal's Friday Thought

Bal’s Friday Thought…

Happy New Year!

Here’s my first Friday Thought of 2025! Been doing these for a fair few years and hope you enjoy them. I really appreciate the kind comments I receive when a Friday Thought really hits home with you…

Today, it’s about those ‘glimmers’. Not a glimmer of hope, but turning triggers on it’s head!

Look out for those special moments… and you’ll see more of them.

Screenshot
Categories
Uncategorized

Thank you 2024

What a year it’s been!

There’s some conclusions I’ve come to but let’s review some key things that happened in 2024!

Well… before I share the highlights, I’ll let you know, they’re going to be about me! That’s right… I’m going to focus on what happened to me (with a sprinkle of technology)

  1. Travel
    • This year (2024) I got some serious air miles! Both for work and with the family. I managed to get over to Tenerife in the summer which was relaxing (and I read the book – Never split the difference), and then in October I managed to get over to Dubai – which was awesome!
    • I also managed a number of trips to the US for work.
    • One gadget that I think which served me well was my apple air tag. Always kept it in my suitcase!
    • Oh… and when traveling, I like a mixture of reading and watching something good – so before I’m going away, I ask for recommendations. Thank you to all those who recommended good books and programmes to watch!
    • 2025 – I’ll continue to travel and make memories..
  2. Fitness & Health
    • In June, I decided I need to start lifting weights again. So, I started to go gym 3 times a week. The good thing about this, I kept it going… and still today, as I type this (went gym this morning) I’m still doing it! I’ll admit, whilst travelling or away, it was hard to get to the gym, so some weeks… it may have been once or twice. But in all honesty… that’s ok. And I started this before I read the book, Atomic Habits – which is a great book!
    • Data is important to make improvements. As the saying goes, what you can’t measure, you can’t improve. So I’ve invested in some health gadgets which help me monitor various aspects of my health.
    • My iWatch captures steps and calories burned. I’m regularly checking my heart pressure and had more blood tests in 2024 to get data on a number of my organs/body/health etc… like my HbA1c.
  3. Me, Myself and I
    • I’ve invested more time in me. And by that, I mean I’ve been reading alot more, I’ve been spending time by myself to gather my thoughts and in 2024, I started writing more (down on paper) that helps me remember and build.
    • I also spent time reflecting. In my day to day job, spent time just understanding what needs to be done to make the organisation more successful. Asking myself questions like, have I got the right people, are we working on the right things, which items need to be prioritised, how can we grow and be more successful. All of this led to new processes, new items and setting ourselves up for success.
    • Back to point 1 – went on more holidays/vacations than before. Even weekends away. Even just having brunch with the family. This has all helped. We can discuss a number of things together.
    • What is even more fascinating is that, I read a book about the digital detox… and it was great. It was about how much time we spend on our devices. How much time we are on social media. And I reflected on this. Whilst it’s great, there needs to be a limit or some sort of control. So consciously, I’ve reduced the time I spend on my phone and other devices. So much so, I don’t think I’ve used my iPad as much this year as previous years!

So there you go… a quick review of my 2024 in a few bullet points.

It’s been a good year. I’ve read alot of books, sat in the sun, sipped on some cold drinks and enjoyed the moment.

I’ll reflect what I have planned for 2025 soon… in fact, I might not reflect, might just start doing it and sharing the progress.

And one of the things for 2025 is my blog.

Again, I’m conscious I’ve not blogged as much as I should. And when I have, it’s quite generic, or it’s about particular topics such as the new iPhone… so in 2025, I’m going to change that. In fact, I’m changing it now… It’s going to get personal!

That’s right… it’s going to focus on me with a sprinkle of tech. Or should I say, it’s going to be tech related but more personal. For example, all the travelling I do, I’ve bought some great travelling gagdets, wouldn’t it be good for me to share more personal reviews of what helps and what doesn’t!

So before I go…what was your best moment of 2024?