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Bal's Friday Thought

Bal’s Friday Thought…

Think big or go home!

I recall, I did a Friday Thought a few years based on thinking big. But then, the problem is… when you think big, you think you have to make big progress, giant leaps and huge gains.

Not necessarily… You definitely have to reach for the stars but to make that progress, think small steps.

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Bal's Friday Thought

Bal’s Friday Thought…

What is happiness?

I’m often asked this from the people that I coach.

You know what, I don’t know what happiness looks for you, but for me it’s about being content.

Content with what I have.

Content with not really wanting more – but enjoying what I have.

What is happiness for you?

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Bal's Friday Thought

Bal’s Friday Thought…

As many of you reading this may know, I coach. I coach individuals in a professional setting (such as corporate or in an organisation) and sports (primarily football).

The one thing I always mention is, gain the experience when you’re young. Go learn and do. Those with experience are the ones who’ll be better in life…

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Tech (AI) Tuesday

Deepseek. ChatGPT. And there’s a whole host more of these AI tools that are available. But what does the future hold?

Let’s be honest. If you’ve not experienced any of the latest AI tools, you’ve probably been living under a rock! So many downloads, so much content… bloggers have AI writing their blogs (not that I’d do that… you can tell with my grammar and spelling mistakes!)

But where’s it all going?

Well, remember what robots did at the end of a production line to the workers stood there? Yep, that’s right… took their jobs. Whilst there’s many rumors that AI will take jobs, unfortunately it’s true.

Those manual, repetitive, operational tasks… guess what, you got it… AI will be able to do it quicker and easier.

Not only that.

It’ll become more intelligent.
It’ll become more transformational.

Industries will change. In fact, we’re seeing the change now.

Let’s rewind the clock for a moment. Remember when managers in companies had Personal Assistants (PA’s) helping them write tasks down and organise items. We’ve slowly progressed to Alexa/Siri. The next step would be AI knows so much about you and what it needs to do that it’ll do it all for you. And it’ll be so advanced, that you wouldn’t even know it’s being done.

Scary, right?

Yes and no. There’s so much data out there. About you. And the more you feed it… the bigger it grows (like many things).

I’d suggest, don’t be afraid of AI. Explore it.

If you’ve not downloaded any of the AI apps, go ahead, download, explore and see what it can do for you. I recently had AI build a volunteer excel file for me, for a charity where I volunteer. A task that would usually take another volunteer a few hours. Took me best part of 5 minutes.

I’ll share in some up and coming blog posts how to get the best out of AI. Or if you want to know sooner… drop a comment/message to me and I’ll send it over to you.

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Bal's Friday Thought

Bal’s Friday Thought…

I’ve been doing my Friday Thought for a few years now.

I’ll be honest, I wasn’t consistent last year, but this year I made a promise (and a habit!) to do it each Friday.

Why do I do my Friday Thought… to share something inspirational I’ve learnt or come across. To highlight advice or a quote that may help you. To follow up on a conversation I may have had during the week and this then led me to find something and then talk about it as a thought on Friday,.

That, there, is my personal meaningful goal. To help you. Help others. Motivate where possible and, where I can… coach.

Like I said, I’ve been doing it for a while.. but needed some consistency.

So it’s all come together for me now. My Friday Thought. Why I do it, plus all the other bits, is leading me to fulfillment.

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Bal's Friday Thought

Bal’s Friday Thought…

It’s now mid-Feb. How many of our new-year resolutions have we stuck to?

Remember my Habit Tracker? – I’m glad to say, I’m doing well! I’ll share some statistics in another blog post.

But today’s Friday thought is all about getting into those habits only takes five minutes.

Honestly, it doesn’t take long to start… five minutes is all you need to get going. Then keep going. Bit like riding a bike…

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Bal's Friday Thought

Bal’s Friday Thought…

Aren’t we always in a rush?!

I’ve noticed recently, that everyone is busy! No matter who you talk to, usually the first thing they say is… I’m busy, it’s been crazy, working so hard, lots of things to do, etc…

There’s a Japanese word – Yutori.

And honestly, we do need to slow down. We need to savour the taste. Enjoy the moment. Just take it in…

When was the last time you did that?

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Bal's Friday Thought

Bal’s Friday Thought…

I was on LinkedIn the other day and up came a video. Unfortunately didn’t catch the name of the person talking but it was a great video and I managed to scroll back and take a screen shot.

The big takeaway and which forms my thought for this Friday is…

Screenshot

I speak to so many young people who are looking for a job. And I encourage them to give examples of what they’ve done, what they’ve worked with and what they’ve achieved already.

Experience is critical.

Build your resume/cv with experience. Then the jobs will flow.

Remember… skills pay the bills.

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AI… Deepseek

Recently, I’ve been having a few conversations about the advancement of AI. And in particular, this new Deepseek from China.

Before I started to write my blog post last week, a friend of mine sent a great substack post by Mark, which summarised it perfectly!

There’s a link to it below and I thoroughly recommend you read it. Off course, I’ll be discussing AI and other tech more in the future, as we prepare ourselves for a whole deal of uncertainty. I say that, because we’re seeing so much geo-political changes taken place. Take Trump in the US for example, take what is happening across Europe, then you’ve got the Middle East, etc…

Technology is playing a huge part in all of this. Deepseek has come out of the blue. There’s so much more that’s brewing underneath the surface that will appear very soon… and then the race is on! (But what is the race?!) To do better, whatever the rest of the world is working on.

Here’s a link to Mark’s article…

https://marktopps.substack.com/p/deepseek-the-ai-app-that-has-the?utm_campaign=post&utm_medium=web

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Bal's Friday Thought

Bal’s Friday Thought…

This Friday’s Thought is all about how you treat others.

It’s the values you display. How you are with others and how you act is how you truly are as a person.

Everything else is temporary and limited. Below is my Friday thought along with a video… the video is of the Dutch Prime Minister. Some of you may have seen this already. For those who haven’t, he spills his coffee, and rather than asking someone to clean it… he cleans it himself. He treated the people around him with respect. Especially the cleaners.

Screenshot

The video of the Dutch PM…