We need rest.
It’s important to get the right amount of rest required. But it can be hard to switch off. We have so much going on around us… content overload!
Again – we need to rest. We need to switch off. But when your favourite series, programmes etc.. are on Netflix, we can often keep on watching till the early hours!
But worry not. We now have Restflix!
That’s right. It’s a new app – that helps you rest!
Available on both Android and iOS – you can download the app, and get the rest you need.
It uses a proven technology called binaural beats to harness the brain’s responsiveness to sound and help create a meditative, restful state. You can play more than 20 live channels that feature soothing sounds, bedtime stories, guided meditations, and much more, all of which are designed to gently ease you into a full night’s sleep.
Restflix offers unlimited video and audio with no interruptions, helping you to overcome insomnia, tinnitus, night-time anxiety, and hit each day with greater energy and vigor. It’s available on all major platforms, including Apple TV, Roku, Fire TV, iOS, and Android.
I thought it’d be important to share this…. for a couple of reasons…
- We’re still going through tough times – Covid 19 is still around, and we’re still under partial lockdown in places, people are stressed and worried… so getting the rest needed is difficult.
- Holidays are cancelled. More people are having a staycation – in fact, they’re not even going anywhere, just staying at home! – and with that, need some rest.
So, go ahead… download the app…. and get some rest, via Restflix.
